{"product_id":"calm-the-f-k-down","title":"Calm The F**K Down","description":"\u003cp\u003eDo you waste time overthinking things you can't do anything about?\u003c\/p\u003e\n\u003cp\u003eDo you freak out when things don't go to plan?\u003c\/p\u003e\n\u003cp\u003eDoes anxiety get in the way of you living your best life?\u003c\/p\u003e\n\u003cp\u003eWhen life hands you a big fat f**king lemon, Calm the F**k Down gives you practical ways to manage the situation, not to mention your anxiety about the situation. One hundred per cent practical and zero percent Pollyanna-ish, this is a book that acknowledges all the bad shit that can and probably will happen to you - from break ups and breakdowns to floods, family feuds and France running out of butter - and shows you what you can realistically do about it so you can get on with your life, stop worrying and wallowing, and start bouncing back.\u003c\/p\u003e\n\u003cp\u003eThink of Calm the F**k Down as the friend who, instead of reassuring you that 'everything's going to be okay,' actually shows you how to make it so.\u003c\/p\u003e","brand":"UBCC","offers":[{"title":"Default Title","offer_id":48230506987707,"sku":"9781787476202","price":16.0,"currency_code":"JOD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0665\/0465\/5035\/files\/CalmTheFKDown.png?v=1787320543","url":"https:\/\/checkpointjo.net\/products\/calm-the-f-k-down","provider":"CheckPoint","version":"1.0","type":"link"}